{"id":8440,"date":"2020-03-06T12:37:33","date_gmt":"2020-03-06T12:37:33","guid":{"rendered":"https:\/\/legendatours.com\/product\/algarve-walking-and-holistic-meditation-holidays\/"},"modified":"2021-08-25T10:27:11","modified_gmt":"2021-08-25T10:27:11","slug":"holistic-meditation-holidays-9100g","status":"publish","type":"product","link":"https:\/\/legendatours.com\/de\/produkt\/holistic-meditation-holidays-9100g\/","title":{"rendered":"Algarve Wander- und ganzheitliche Meditationsferien"},"content":{"rendered":"<p>Diese Woche mit gef\u00fchrten Heilaktivit\u00e4ten findet in der Landschaft der Ostalgarve in Alcoutim am Rande des Flusses Guadiana statt. Ein Ausflugsziel abseits der ausgetretenen Pfade, mit beeindruckender Bergkulisse.<\/p>\n<p>Wenn Sie Ihre Gesundheit und Ihr emotionales Wohlbefinden verbessern m\u00f6chten, nehmen Sie an diesem Kleingruppenprogramm teil, um den Stecker zu ziehen, sich zu entspannen und Frieden und Harmonie zu finden.<\/p>\n<p>Um das historische Dorf Alcoutim zu erreichen, schl\u00e4ngeln wir uns entlang der gr\u00fcnen H\u00fcgel des Guadiana-Tals in einem kaum besiedelten Gebiet.<\/p>\n<div id=\"attachment_2673\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2673\" class=\"wp-image-2673 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Meditation-1024x683.jpg\" alt=\"Meditation holidays Algarve\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-2673\" class=\"wp-caption-text\">Meditationsurlaub Algarve<\/p><\/div>\n<p>Dies wird unser Zuhause f\u00fcr die Woche sein, eine idyllische und sehr ruhige Umgebung, perfekt zum Entspannen.<\/p>\n<p>W\u00e4hrend unseres Aufenthaltes praktizieren wir einen Geist-K\u00f6rper-Ansatz mit verschiedenen Methoden, um unsere Pr\u00e4senz, Konzentration und Kontemplation zu trainieren.<\/p>\n<p>Die \u00dcbungen kombinieren k\u00f6rperliche und emotionale Aspekte mit energetischen Praktiken, Reinigungsritualen und k\u00fcnstlerischen Techniken (Meditation, Yoga, Achtsamkeit, Spazierg\u00e4nge, Tanz und Zirkelsitzungen).<\/p>\n<p>All dies, um uns zu helfen, unsere Selbsterkenntnis zu vertiefen und eine bewusstere und freiere Beziehung zu uns selbst und anderen zu erreichen.<\/p>\n<p>Mit Anleitung und Inspiration werden wir versuchen, ein lang anhaltendes Gef\u00fchl der Ruhe zu erreichen und Wege zu lernen, es in unseren Alltag zu integrieren.<\/p>\n<div id=\"attachment_1882\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1882\" class=\"wp-image-1882 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Guadiana_River-1-1024x666.jpg\" alt=\"The Guadiana River separates Portugal from Spain\" width=\"1024\" height=\"666\" \/><p id=\"caption-attachment-1882\" class=\"wp-caption-text\">Der Fluss Guadiana trennt Portugal von Spanien<\/p><\/div>\n<p>Sie haben Zeit, die nat\u00fcrliche Umgebung zu erkunden und einige Sehensw\u00fcrdigkeiten in der N\u00e4he zu besuchen, um eine erholsame Woche voller Energie zu genie\u00dfen.<\/p>\n<p>Ein Highlight f\u00fcr M\u00e9rtola, ein charmantes Dorf auf einem H\u00fcgel \u00fcber dem Fluss Guadiana im Alentejo. Einst Hauptstadt des damals m\u00e4chtigen maurischen Reiches, ist M\u00e9rtola heute ein \u201eMuseumsdorf\u201c, in dem sich Schichten der Geschichte enth\u00fcllen lassen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Diese Woche mit gef\u00fchrten Heilaktivit\u00e4ten findet in der Landschaft der Ostalgarve in Alcoutim am Rande des Flusses Guadiana statt. 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