{"id":8440,"date":"2020-03-06T12:37:33","date_gmt":"2020-03-06T12:37:33","guid":{"rendered":"https:\/\/legendatours.com\/product\/algarve-walking-and-holistic-meditation-holidays\/"},"modified":"2021-08-25T10:27:11","modified_gmt":"2021-08-25T10:27:11","slug":"holistic-meditation-holidays-9100g","status":"publish","type":"product","link":"https:\/\/legendatours.com\/fr\/produit\/holistic-meditation-holidays-9100g\/","title":{"rendered":"Vacances de marche et de m\u00e9ditation holistique en Algarve"},"content":{"rendered":"<p>Cette semaine d&#039;activit\u00e9s de gu\u00e9rison guid\u00e9es se d\u00e9roule dans la campagne de l&#039;est de l&#039;Algarve, \u00e0 Alcoutim, au bord du fleuve Guadiana. Une destination hors des sentiers battus, avec des paysages montagneux impressionnants.<\/p>\n<p>Si vous cherchez \u00e0 am\u00e9liorer votre sant\u00e9 et votre bien-\u00eatre \u00e9motionnel, rejoignez-nous dans ce programme en petit groupe pour vous d\u00e9connecter, vous d\u00e9tendre et trouver la paix et l&#039;harmonie.<\/p>\n<p>Pour rejoindre le village historique d&#039;Alcoutim, nous sillonnons les collines verdoyantes de la vall\u00e9e du Guadiana, dans une zone peu peupl\u00e9e.<\/p>\n<div id=\"attachment_2673\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2673\" class=\"wp-image-2673 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Meditation-1024x683.jpg\" alt=\"Meditation holidays Algarve\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-2673\" class=\"wp-caption-text\">Vacances de m\u00e9ditation Algarve<\/p><\/div>\n<p>Ce sera notre maison pour la semaine, un cadre idyllique et tr\u00e8s tranquille, parfait pour se d\u00e9tendre.<\/p>\n<p>Durant notre s\u00e9jour, nous pratiquerons une approche corps-esprit avec diff\u00e9rentes m\u00e9thodes, pour travailler notre pr\u00e9sence, notre concentration et notre contemplation.<\/p>\n<p>Les exercices combineront aspects physiques et \u00e9motionnels, avec des pratiques \u00e9nerg\u00e9tiques, des rituels de purification et des techniques artistiques (m\u00e9ditation, yoga, pleine conscience, marche, danse et s\u00e9ances en cercle).<\/p>\n<p>Tout cela pour nous aider \u00e0 approfondir notre connaissance de soi et \u00e0 parvenir \u00e0 une relation plus consciente et libre avec nous-m\u00eames et avec les autres.<\/p>\n<p>Avec des conseils et de l&#039;inspiration, nous essaierons de ressentir un sentiment de calme durable et d&#039;apprendre des moyens de l&#039;int\u00e9grer dans notre vie quotidienne.<\/p>\n<div id=\"attachment_1882\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1882\" class=\"wp-image-1882 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Guadiana_River-1-1024x666.jpg\" alt=\"The Guadiana River separates Portugal from Spain\" width=\"1024\" height=\"666\" \/><p id=\"caption-attachment-1882\" class=\"wp-caption-text\">Le fleuve Guadiana s\u00e9pare le Portugal de l&#039;Espagne<\/p><\/div>\n<p>Vous aurez le temps d&#039;explorer la nature environnante et de visiter quelques points d&#039;int\u00e9r\u00eat \u00e0 proximit\u00e9, pour profiter d&#039;une semaine de recharge d&#039;\u00e9nergie en toute d\u00e9tente.<\/p>\n<p>Un point culminant \u00e0 M\u00e9rtola, un charmant village perch\u00e9 sur une colline au-dessus du fleuve Guadiana, dans l&#039;Alentejo. Autrefois capitale du puissant empire maure, M\u00e9rtola est aujourd&#039;hui un \u00ab village mus\u00e9e \u00bb, o\u00f9 des couches d&#039;histoire peuvent \u00eatre d\u00e9voil\u00e9es.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cette semaine d&#039;activit\u00e9s de gu\u00e9rison guid\u00e9es se d\u00e9roule dans la campagne de l&#039;est de l&#039;Algarve, \u00e0 Alcoutim, au bord du fleuve Guadiana. Une destination hors des sentiers battus, avec des paysages montagneux impressionnants.<\/p>\n<p>Si vous cherchez \u00e0 am\u00e9liorer votre sant\u00e9 et votre bien-\u00eatre \u00e9motionnel, rejoignez-nous dans ce programme en petit groupe pour vous d\u00e9connecter, vous d\u00e9tendre et trouver la paix et l&#039;harmonie.<\/p>","protected":false},"featured_media":8433,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[28,1109],"product_tag":[547,147,851,154,87,552,946,553,554,555,47,48,1110,160,255,199,1111,1112,556,1113,99,561,1114,68,208,1115],"class_list":{"0":"post-8440","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-guided-group-tours","7":"product_cat-guided-wellness-holidays-in-portugal","8":"product_tag-alcoutim","9":"product_tag-algarve","10":"product_tag-castle-of-alcoutim","11":"product_tag-east-algarve","12":"product_tag-green-landscape","13":"product_tag-guadiana","14":"product_tag-guadiana-estuary","15":"product_tag-guadiana-grand-route","16":"product_tag-guadiana-river","17":"product_tag-guadiana-valley","18":"product_tag-guided-holidays","19":"product_tag-guided-tours","20":"product_tag-healing-holidays","21":"product_tag-holidays","22":"product_tag-holidays-in-portugal","23":"product_tag-medieval-castle","24":"product_tag-meditation-holidays","25":"product_tag-meditation-retreat","26":"product_tag-mertola","27":"product_tag-mindfulness-holidays","28":"product_tag-natural-scenery","29":"product_tag-river-guadiana","30":"product_tag-spiritual-retreats","31":"product_tag-tours-in-portugal","32":"product_tag-traditional-villages","33":"product_tag-yoga-retreats","35":"first","36":"instock","37":"shipping-taxable","38":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Algarve Walking and Holistic Meditation Holidays - Legendary Adventure DMC Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/legendatours.com\/fr\/produit\/holistic-meditation-holidays-9100g\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Algarve Walking and Holistic Meditation Holidays\" \/>\n<meta property=\"og:description\" content=\"This week of guided healing activities takes place in the Eastern Algarve countryside, in Alcoutim, by the margins of the Guadiana River. 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