{"id":8440,"date":"2020-03-06T12:37:33","date_gmt":"2020-03-06T12:37:33","guid":{"rendered":"https:\/\/legendatours.com\/product\/algarve-walking-and-holistic-meditation-holidays\/"},"modified":"2021-08-25T10:27:11","modified_gmt":"2021-08-25T10:27:11","slug":"holistic-meditation-holidays-9100g","status":"publish","type":"product","link":"https:\/\/legendatours.com\/nl\/product\/holistic-meditation-holidays-9100g\/","title":{"rendered":"Wandel- en holistische meditatievakanties in de Algarve"},"content":{"rendered":"<p>Deze week van begeleide helende activiteiten vindt plaats op het platteland van de oostelijke Algarve, in Alcoutim, aan de rand van de rivier de Guadiana. Een bestemming buiten de gebaande paden, met een indrukwekkend berglandschap.<\/p>\n<p>Als u uw gezondheid en emotioneel welzijn wilt verbeteren, neem dan deel aan dit kleine groepsprogramma om de stekker uit het stopcontact te halen, tot rust te komen en vrede en harmonie te vinden.<\/p>\n<p>Om het historische dorp Alcoutim te bereiken, slingeren we langs de groene heuvels van de Guadiana-vallei, in een dunbevolkt gebied.<\/p>\n<div id=\"attachment_2673\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2673\" class=\"wp-image-2673 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Meditation-1024x683.jpg\" alt=\"Meditation holidays Algarve\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-2673\" class=\"wp-caption-text\">Meditatievakanties Algarve<\/p><\/div>\n<p>Dit wordt ons huis voor een week, een idyllische en zeer rustige omgeving, perfect om te ontspannen.<\/p>\n<p>Tijdens ons verblijf zullen we een lichaam-geest-benadering oefenen met verschillende methoden, om onze aanwezigheid, focus en contemplatie te bewerken.<\/p>\n<p>De oefeningen combineren fysieke en emotionele aspecten, met energetische oefeningen, zuiveringsrituelen en artistieke technieken (meditatie, yoga, mindfulness, wandelingen, dans en cirkelsessies).<\/p>\n<p>Dit alles om ons te helpen onze zelfkennis te verdiepen en een meer bewuste en vrije relatie met onszelf en anderen te bereiken.<\/p>\n<p>Met begeleiding en inspiratie zullen we proberen een langdurig gevoel van rust te bereiken en manieren te leren om dit in ons dagelijks leven op te nemen.<\/p>\n<div id=\"attachment_1882\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1882\" class=\"wp-image-1882 size-large\" src=\"https:\/\/legendatours.net\/wp-content\/uploads\/2020\/03\/Guadiana_River-1-1024x666.jpg\" alt=\"The Guadiana River separates Portugal from Spain\" width=\"1024\" height=\"666\" \/><p id=\"caption-attachment-1882\" class=\"wp-caption-text\">De rivier de Guadiana scheidt Portugal van Spanje<\/p><\/div>\n<p>Er is tijd om de natuurlijke omgeving te verkennen en enkele bezienswaardigheden in de buurt te bezoeken, om te genieten van een volledig ontspannen week vol energie opladen.<\/p>\n<p>Een hoogtepunt van M\u00e9rtola, een charmant dorpje op een heuvel boven de rivier de Guadiana, in de Alentejo. Ooit de hoofdstad van het toen machtige Moorse rijk, is M\u00e9rtola tegenwoordig een &quot;museumdorp&quot;, waar lagen van de geschiedenis kunnen worden onthuld.<\/p>","protected":false},"excerpt":{"rendered":"<p>Deze week van begeleide helende activiteiten vindt plaats op het platteland van de oostelijke Algarve, in Alcoutim, aan de rand van de rivier de Guadiana. Een bestemming buiten de gebaande paden, met een indrukwekkend berglandschap.<\/p>\n<p>Als u uw gezondheid en emotioneel welzijn wilt verbeteren, neem dan deel aan dit kleine groepsprogramma om de stekker uit het stopcontact te halen, tot rust te komen en vrede en harmonie te vinden.<\/p>","protected":false},"featured_media":8433,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[28,1109],"product_tag":[547,147,851,154,87,552,946,553,554,555,47,48,1110,160,255,199,1111,1112,556,1113,99,561,1114,68,208,1115],"class_list":{"0":"post-8440","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-guided-group-tours","7":"product_cat-guided-wellness-holidays-in-portugal","8":"product_tag-alcoutim","9":"product_tag-algarve","10":"product_tag-castle-of-alcoutim","11":"product_tag-east-algarve","12":"product_tag-green-landscape","13":"product_tag-guadiana","14":"product_tag-guadiana-estuary","15":"product_tag-guadiana-grand-route","16":"product_tag-guadiana-river","17":"product_tag-guadiana-valley","18":"product_tag-guided-holidays","19":"product_tag-guided-tours","20":"product_tag-healing-holidays","21":"product_tag-holidays","22":"product_tag-holidays-in-portugal","23":"product_tag-medieval-castle","24":"product_tag-meditation-holidays","25":"product_tag-meditation-retreat","26":"product_tag-mertola","27":"product_tag-mindfulness-holidays","28":"product_tag-natural-scenery","29":"product_tag-river-guadiana","30":"product_tag-spiritual-retreats","31":"product_tag-tours-in-portugal","32":"product_tag-traditional-villages","33":"product_tag-yoga-retreats","35":"first","36":"instock","37":"shipping-taxable","38":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Algarve Walking and Holistic Meditation Holidays - Legendary Adventure DMC Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/legendatours.com\/nl\/product\/holistic-meditation-holidays-9100g\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Algarve Walking and Holistic Meditation Holidays\" \/>\n<meta property=\"og:description\" content=\"This week of guided healing activities takes place in the Eastern Algarve countryside, in Alcoutim, by the margins of the Guadiana River. 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