{"id":8586,"date":"2021-04-28T15:56:12","date_gmt":"2021-04-28T15:56:12","guid":{"rendered":"https:\/\/legendatours.com\/?page_id=8586"},"modified":"2023-07-20T09:15:25","modified_gmt":"2023-07-20T09:15:25","slug":"holiday-grades","status":"publish","type":"page","link":"https:\/\/legendatours.com\/sv\/holiday-grades\/","title":{"rendered":"Semesterbetyg"},"content":{"rendered":"
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HOLIDAY ACTIVITY betyg<\/h2>
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Alla promenader och aktivitetsklasser \u00e4r ett subjektivt begrepp som kr\u00e4ver en individuell bed\u00f6mning av den personliga konditionen och anpassningen.<\/p>\n

Legendary Adventure: s kriterier f\u00f6r att definiera sv\u00e5righetsgrader:<\/strong><\/p>\n

Terr\u00e4ng<\/strong> - En promenad p\u00e5 l\u00e5g niv\u00e5 p\u00e5 enkla bra stigar kommer att betygs\u00e4ttas l\u00e4ttare \u00e4n en promenad med stigl\u00f6sa sektioner och\/eller sv\u00e5r terr\u00e4ng.<\/p>\n

Kumulativ h\u00f6jd\u00f6kning<\/strong> - Promenader med st\u00f6rre kr\u00e4vande stigningar kommer att betygs\u00e4ttas h\u00f6gre \u00e4n niv\u00e5promenader.<\/p>\n

Totalt avst\u00e5nd<\/strong> - Ju l\u00e4ngre promenad desto sv\u00e5rare betyg.<\/p>\n

Utrustning som beh\u00f6vs<\/strong> - L\u00e4ttare vandringar kan normalt genomf\u00f6ras med minimal utrustning. I h\u00e5rdare promenader rekommenderas det starkt att bed\u00f6ma den s\u00e4kra utrustningsniv\u00e5n som m\u00e5ste b\u00e4ras med h\u00e4nsyn till v\u00e4der och ruttproblem.<\/p>\n

Navigering och kompasskunskaper<\/strong> - Anv\u00e4ndning av en karta, helst i skala 1: 25000 rekommenderas eftersom goda navigeringskunskaper kan hj\u00e4lpa till att hitta rutter om instruktionerna \u00e4r oklara. Dessutom i sv\u00e5rare terr\u00e4ng och i d\u00e5ligt v\u00e4der \u00e4r navigeringskunskaper och anv\u00e4ndning av en karta avg\u00f6rande. P\u00e5 vissa promenader rekommenderas anv\u00e4ndning av GPS<\/p>\n

Det \u00e4r viktigt att ha i \u00e5tanke att ett betyg \u00e4r baserat p\u00e5 antagandet att rutten kan genomf\u00f6ras under rimliga v\u00e4derf\u00f6rh\u00e5llanden. Om inte, kom ih\u00e5g att naturelement som dimma och kraftigt regn kan orsaka pl\u00f6tslig desorientering, floder och sm\u00e5 vattendrag kan pl\u00f6tsligt bli f\u00f6r djupa eller h\u00e5rda och starka vindar kan g\u00f6ra vissa \u00e5sar och bergsomr\u00e5den mycket farliga. \u00c5skv\u00e4der uts\u00e4tter vandrare f\u00f6r fara, s\u00e4rskilt p\u00e5 h\u00f6g mark. I dessa h\u00e4ndelserika situationer kan kartl\u00e4sning, kompasskunskaper och sunt f\u00f6rnuft visa sig vara avg\u00f6rande.<\/p>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Maklig<\/h3>\n

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Niv\u00e5 1 till 3<\/em><\/h4>\n

De l\u00e4ttare g\u00e5ngniv\u00e5erna. Vanligtvis inneb\u00e4r relativt korta dagliga och l\u00e5ga promenader, med enkla f\u00f6rh\u00e5llanden under f\u00f6tterna. Det kan finnas sektioner med stigning och nedstigning, men dessa \u00e4r vanligtvis korta och inte ih\u00e5llande. Dessa promenader \u00e4r l\u00e4mpliga f\u00f6r dem som gillar att g\u00e5 och \u00e4r vid god h\u00e4lsa med en rimlig kondition.<\/p>\n

\"\"<\/strong>
\n1 - Enkel \u00e5tkomst<\/strong>: Promenader f\u00f6r alla, inklusive personer med konventionella rullstolar och barnvagnar, med l\u00e4ttillg\u00e4ngliga v\u00e4gar. N\u00e5gra av v\u00e5ra centra har asfalterade ekovior utformade speciellt f\u00f6r fallet.<\/p>\n

\"\"<\/strong>
\n2 - L\u00e4tt<\/strong>: Promenader f\u00f6r personer utan r\u00f6relsehinder, ett specifikt h\u00e4lsoproblem eller som \u00e4r allvarligt ol\u00e4mpliga. Dessa promenader \u00e4r vanligtvis olika, kan blanda aktiv sightseeing med stadspromenader och\/eller promenader p\u00e5 landsbygden l\u00e4ngs lugna k\u00f6rf\u00e4lt, stigar och grusv\u00e4gar. Vanligtvis \u00e4r promenaderna under 5 km och befintliga stigningar\/ nedfarter \u00e4r vanligtvis korta, inte ih\u00e5llande och tas i lugn takt.<\/p>\n

\"\"<\/strong>
\n3 - L\u00e4tt\/m\u00e5ttligt<\/strong>: L\u00e4tt landsbygd\/stadsvandring, med n\u00e5gra inslag av sightseeing. Promenaderna kommer sannolikt att vara under 10 km och stigningarna\/nedfarterna kommer att vara gradvisa och korta.<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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M\u00e5ttlig<\/h3>\n

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Niv\u00e5 4 och 5<\/em><\/h4>\n

\u00d6kade dagliga g\u00e5ngtider p\u00e5 ibland robusta skogssp\u00e5r, bergsstigar och g\u00e5ngstigar, med betydligt mer stigning och nedstigning inblandade, \u00e4ven om det vanligtvis \u00e4r p\u00e5 m\u00e5ttlig h\u00f6jd. Delar av kort, l\u00e4tt kryptering kan vara inblandade. Ingen krypning f\u00f6rr\u00e4n i toppbetyg, niv\u00e5 7 eller 8 L\u00e4mplig f\u00f6r de flesta vanliga backvandrare som har en rimlig kondition. Vissa dagar kan vara mer utmanande \u00e4n andra.<\/p>\n

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\n4 - M\u00e5ttlig<\/strong>: Hel- och halvdagspromenader i m\u00e5ttlig takt \u00f6ver kuperad terr\u00e4ng. De flesta av dessa helgdagar har ocks\u00e5 ett inslag av sightseeing. Halvdagspromenader kommer f\u00f6rmodligen att inneb\u00e4ra cirka 3 timmars promenader, med heldagsturer p\u00e5 cirka 5 timmar. R\u00e4kna med stigningar och nedfarter p\u00e5 upp till 600m.<\/p>\n

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\n5 - M\u00e5ttligt\/h\u00e5rt <\/strong>: Heldagspromenader med m\u00e5ttliga stigningar och nedstigningar. Stigarna \u00e4r mestadels bra, men det kan finnas lite brant och grovt underlag. Promenader kommer att ta upp till 6 timmar och kan inneb\u00e4ra s\u00e5 mycket som 750m upp- och nedstigning.<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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H\u00e5rd<\/h3>\n

\"\"<\/h4>\n<\/blockquote>\n

Niv\u00e5 6 och 7<\/em><\/h4>\n

Mer utmanande, med n\u00e5gra ut\u00f6kade promenaddagar, och ofta l\u00e4ngre under resans varaktighet. Dessa vandringssemester involverar mer utmanande och bergig terr\u00e4ng, liksom l\u00e5ngvariga perioder med b\u00e5de stigning och nedstigning. Vissa kommer att vara p\u00e5 h\u00f6gre h\u00f6jder och passar b\u00e4st f\u00f6r erfarna vandrare med god fysisk kondition. Enstaka kryptering \u00e4r m\u00f6jlig p\u00e5 niv\u00e5 7.<\/p>\n

Promenaden g\u00e5r in i regioner d\u00e4r exponering f\u00f6r v\u00e4der och sv\u00e5r terr\u00e4ng inneb\u00e4r att vandrare ska vara utrustade med r\u00e4tt skor, reservkl\u00e4der och mat och dryck. Kart- och kompasskunskaper \u00e4r n\u00f6dv\u00e4ndiga och gps rekommenderas grundligt, \u00e4ven om de kanske inte beh\u00f6ver anv\u00e4ndas. Str\u00e4ckan kan kr\u00e4va en viss krypning - anv\u00e4ndning av h\u00e4nder s\u00e5v\u00e4l som f\u00f6tter - men farorna \u00e4r begr\u00e4nsade. Att g\u00e5 l\u00e4ngs v\u00e4gen p\u00e5 vintern b\u00f6r utv\u00e4rderas noggrant.<\/p>\n

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\n6 - H\u00e5rt<\/strong>: Heldagspromenader med avsev\u00e4rda upp- och nedstigningar. Liknar Grade 5, men med de flesta promenaderna p\u00e5 den \u00f6vre niv\u00e5n av stigning\/nedstigning, tid och distans.<\/p>\n

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\n7 - Kr\u00e4vande<\/strong>: Det finns gott om stigning och nedstigning \u00f6ver grov och brant mark, s\u00e5 en stadig fot och ett bra huvud f\u00f6r h\u00f6jder \u00e4r tillr\u00e5dligt.<\/p>\n

R\u00e4kna med cirka 800 - 1000m kumulativ stigning och nedstigning varje dag.
\nPromenaden n\u00e5r h\u00f6gre h\u00f6jder d\u00e4r v\u00e4derf\u00f6rh\u00e5llandena kan f\u00f6r\u00e4ndras snabbt. Gruppen b\u00f6r alltid ha en erfaren ledare. Det kan finnas sektioner d\u00e4r v\u00e4gen \u00e4r utsatt eller sv\u00e5r och ett fall kan vara allvarligt. Deltagarna m\u00e5ste vara v\u00e4ltr\u00e4nade, bekanta med denna typ av terr\u00e4ng och utrustade f\u00f6r varje h\u00e4ndelse. Att g\u00e5 v\u00e4gen p\u00e5 vintern skulle kr\u00e4va specialkunskaper.<\/p>\n

Avst\u00e5nden kommer sannolikt inte att \u00f6verstiga 12 miles, men kumulativa stigningar och nedfarter kommer normalt att vara mellan 1000 och 1500m varje dag.<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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Teknisk<\/h3>\n

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Niv\u00e5 8<\/em><\/h4>\n

H\u00e5rd fj\u00e4llvandring varje dag, med l\u00e5nga uppstigningar, nedfarter och krypning. Uth\u00e5llighet och ett bra h\u00f6jdhuvud \u00e4r viktigt.<\/p>\n

Avst\u00e5nden kommer sannolikt inte att \u00f6verstiga 12 miles, men kumulativa stigningar och nedfarter kommer normalt att vara mellan 1000 och 1500m varje dag.<\/p>\n

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\n8 - Tekniskt<\/strong>: Teknisk bergskl\u00e4ttring med isyxor, stegj\u00e4rn, selar, rep och karabiner d\u00e4r det beh\u00f6vs. Leds av kvalificerade bergsguider.<\/p>\n

Avst\u00e5nden kommer ibland att vara mycket korta, men terr\u00e4ngen kommer att vara mycket kr\u00e4vande.<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"SEMESTERAKTIVITETSBETYG Varje g\u00e5ng- och aktivitetsbetyg \u00e4r ett subjektivt begrepp som kr\u00e4ver en individuell bed\u00f6mning av den personliga niv\u00e5n p\u00e5 kondition och anpassning. Legendary Adventures kriterier f\u00f6r att definiera sv\u00e5righetsgrader: Terr\u00e4ng \u2013 En promenad p\u00e5 l\u00e5g niv\u00e5 i l\u00e4tta bra stigar kommer att graderas l\u00e4ttare \u00e4n en promenad med stigl\u00f6sa partier och\/eller sv\u00e5r terr\u00e4ng. Kumulativ h\u00f6jd\u00f6kning \u2013 Promenader...","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-8586","page","type-page","status-publish"],"acf":[],"yoast_head":"\nHoliday Grades - Legendary Adventure DMC Portugal<\/title>\n<meta name=\"description\" content=\"Any walking and activity grade is a subjective concept since its establishment relies mostly on the standards defined by the company responsible.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/legendatours.com\/sv\/holiday-grades\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The criteria that we use to define difficulty grades\" \/>\n<meta property=\"og:description\" content=\"Any walking and activity grade is a subjective concept since its establishment relies mostly on the standards defined by the company responsible.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/legendatours.com\/sv\/holiday-grades\/\" \/>\n<meta property=\"og:site_name\" content=\"Legendary Adventure DMC Portugal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/legendaryadventuredmc\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-20T09:15:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/legendatours.com\/wp-content\/uploads\/sites\/12\/2021\/04\/guided_holiday_portugal-e1611668779500.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"The criteria that we use to define difficulty grades\" \/>\n<meta name=\"twitter:description\" content=\"Any walking and activity grade is a subjective concept since its establishment relies mostly on the standards defined by the company responsible.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/legendatours.com\/wp-content\/uploads\/sites\/12\/2021\/04\/guided_holiday_portugal-e1611668779500.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/legendatours.com\\\/holiday-grades\\\/\",\"url\":\"https:\\\/\\\/legendatours.com\\\/holiday-grades\\\/\",\"name\":\"Holiday Grades - 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